CLUB NIGHTS 2016 to 2017

Swimmers to enter 4 events in Club Nights 1 & 2, and 3 events thereafter.

Break Times:- These are times needed before racing at next distance in the same stroke.

Free   50m = 46 secs, 100m = 1min, 51 secs, 200m = 3mins, 53 secs, 400m = 6mins,13 secs

Back  50m = 55 secs, 100m = 2mins, 02 secs

Breast  50m = 1 min, 100m = 2 mins, 18 secs

Fly  50m = 55 secs, 100m = 2 mins, 12 secs

FRIDAY 7TH OCTOBER

50 Back,   100 Free,   50 Fly,  100 Back,    50 Breast,   100 Fly,    50 Free,    100 Breast             

THURSDAY 27th OCTOBER

100 Back,   50 Back,   100 Fly,  50 Breast,   100 Breast,   50 Free,   100 Free,   50 Fly,   200 IM

THURSDAY 3rd NOVEMBER

200 Free,  50 Breast,  50 Back,  200 Back,  100 Back,  50 Free,  100 Free,  200 Breast

THURSDAY 24TH  NOVEMBER

200 Back,   50 Breast,  200 Free,  50 Fly,  50 Free,  200 IM,   50 Back,  400 Free

THURSDAY 8TH DECEMBER

100 Breast,  50 Breast,  100 Back,   200 Back,   100 Fly,  50 Back,   50 Free,  800 Free

THURSDAY 22ND DECEMBER

100 Breast,  50 Breast,  100 Free,   200 Fly,  50 Back,  100 Fly,  1500 Free

THURSDAY 12TH JANUARY

200 Breast,  50 Back,  200 Free,50 Fly,  200 Back,  100 Free,  100 Breast,  200 IM

THURSDAY 2ND  FEBRUARY

200 Breast,  50 Free,  200 Fly,  50 Fly,  200 IM,   100 Fly,  400 Free

THURSDAY 16TH FEBRUARY

100 Back,   50 Back,   200 Free,   100 Free,   50 Free,   200 Back,   800 Free

THURSDAY 2ND MARCH

50 Breast,  200 Fly,  50 Fly,  200 Breast,  50 Free,  100 Breast,  100 Fly,  1500 Free

SUNDAY 26THMARCH: Club Championships Day 

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